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Month: October 2018

Home / 2018 / October
fall fitness tips for mom
Fitness

Like Nike says… Just Do it

by livingourmomlifeupdated on January 3, 2020October 5, 2018

So… I guess we’re going to try this.. working out thing.  How many times have you told yourself you were going to start. You start and after a 1 week (if that) , something happens, you are too busy and stop going to the gym. I know because this has happened to me MANY times. …

fit mom yoga
Fitness

Day 1 Workout: Avoid These 2 Mistakes

by livingourmomlifeupdated on October 18, 2018October 3, 2018

Good Start I would say Day 1 of Jillian Michael’s workout was a good start. This workout focused on the upper body- arms and chest. Which are some key areas that I need to strengthen. Us Mom’s need to be able to carry our babies around (not to mention the car stroller). So this first …

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